Philip Conquers Gaelforce west

Philip Kavanagh Conquers Gaelforce West CONGRATULATIONS!!!!!Philip Kavanagh competed and completed in the Galeforce West event today Saturday,21st August. The Galeforce West lays claim to being the largest one-day adventure race of its kind in the world. It is staged over a course that stretches 65 kilometres from picturesque Glassilaun beach,south-west of Killary Harbour in the […]

Philip Kavanagh

Philp Kavanagh Roars Towards GaelForce Westpark Fitness Instructor and Black Panther member Philip Kavanagh tackles the gruelling endurance race Gaelforce  on Saturday the 21st of August.  Gaelforce is infamous as the largest one day adventure race of its kind at 65km long and astonishingly there is talk that this may be increased in length !  Currently the course […]


Welcome back to Denis and Linda We had a full gym on wednesday night and it was clear to see everybody was back from holidays and Denis and Linda are back fighting fit welcome back Denis and Linda