Philip Kavanagh from Westpark Fitness in Tallaght has kindly agreed to come on board and provide the diet sheets the participants on Niamh Greene’s weight-loss program have been waiting for.
Blackpanther.ie is really grateful to Philip, who is probably a familiar face to some of you as he pops down to the club in Tallaght in his spare time on occasions.
Philip, pictured with Black Panther club member Denis Mahon at the Ireland/Italy show at the Green Isle hotel recently, is a trainer at Westpark.
According to the Westpark website, Philip “is known for the motivation and fun he brings to our group exercise classes. The old saying ‘time flies when you’re having fun’ was written for Philip’s fitness classes.”
We can’t disagree with that.
One of the most approachable individuals you are ever likely to encounter, Philip always appears to be in a good mood and only too willing to help anybody who requires his assistance.
It is great to have him at the club from time to time.
We would also like to extend out congratulations to him on passing his physiotherapy exams recently.
We will start posting the diet sheets Philip has supplied us with over the next 24 hours.
Many thanks again to Philip for all the hard work he has put in, work he has provided free of charge it must be said, on behalf of and for the betterment of our club members.
If, at a later stage, you have any queries relating to Philip’s diet sheets, or simply require some advice, Philip is contactable at firstname.lastname@example.org
Again, while we would never dream of telling you what to do, if you’re considering joining a gym in addition to the work-outs you do at the Black Panther club, then think of Westpark Fitness.
We should support our own as often as we can.
Thanks again Philip.